i. When you feel like you want
to cut, binge, or mutilate, take a marker, pen, or
sharpie and draw a butterfly on you hand or
Name the butterfly after a
loved one or someone you really want to get
You must let the butterfly
fade naturally. NO scrubbing it off.
If you cut the butterfly
before it is gone then you've killed it. If you
don't cut, it lives.
v. If you have more than 1
butterfly, cutting kills all of them.
Another person my draw them
on you. These butterflies are extra special, take good
care of them.
Even if you don't cut,
feel free to draw a butterfly anyway, to show your
support. If you do this name it after someone you know
who cuts or is suffering right now, and tell them. It
there is always hope