Drink loads of ice water!!!
The colder the better!!!
Extreme temperatures make the body work harder to keep warm.
Also, water will flush out the toxins already stored in your
body.
Plus, zero calories and if it's ice water, your body works
harder to keep up your temapture o you burn about 8 calories a
cup!!! (:
If your family is forcing you to eat a meal, then drink a full
glass of ice water before the meal and sips of water between each
bite you take.
This will make you feel fuller without making you have the urge
to stuff yourself.
I think a lot of overweight girls are hypocrites. I'm naturally
tall and skinny, I eat what I want, I don't starve myself, and I
am beautiful.
So why are you allowed to love your 'curves' but it is wrong for
me to love my 'bones'?
Why is it okay for you to call me anorexic but horrible for me
to call you fat?
If you can tell me to gain weight, why can't I tell you to lose
weight?
If you can be beautiful for being big, I can be beautiful for
being small. Get over
it.