gottagetthis

Status: Back from Ecuador & the Galapagos! It was AMAZING! Pics to come:) xx
Joined: December 15, 2010
Last Seen: 1 decade
Birthday: February 21
user id: 139909
Location: BOSTON, MASS KISS MY ASS:)
Hey everyone! I am 15 years old. I love getting to know people so talk to me! I'm a very good listener and I can usually help you figure out a solution. I love venting with people and adore making new friends so talk to me<3 hm. Okay, what do you want to know about me? Well, thats my boyfriend down thereeee. His name is Darren. We've been dating for six months and hes beyond perfect. But trust me I can realate to ALL kinds of realationship drama because I can honestly say i've been through it all, but never lose hope because things have a way of working themselves out in the end. haha well enough about boyzzz. I play volleyball for my school and I recently went to a national gymnastics meet. I also love to play laccrose, but im not that good. ooo fun fact: when i was little I was on the tv show, zoom. :) I recently went to Ecuador on a mission trip, and it was honestly life, changing. I plan on living there this summer...if you want to know anything else just ask!

gottagetthis's Favorite Quotes












"so, like how long
have you been single?"



"birth"






 



 
f o r m a t   j i m m y 3 6 5  |  f u n n i e s

Health tips i need to keep, ignore it please unless you want this too ♥


My grandma always told me to do one more, no matter how tired or bored you are. Always go one more.

Want a flat tummy? 
Try eating more oatmeal, broccoli, peanut butter, berries, nuts and whole grains. 

Cut soda out of your diet once and for all.  You'll see a major difference in your mood, teeth whiteness and weight. 

An awesome reason to exercise: It can help clear up your skin! People who work out regularly tend not to break out as much, as physical activity helps circulate nutrients and oxygen to your skin.

  New to running? Challenge yourself to jog for an entire song from your iPod next time you hit the track. Then walk for a song for a break. Easy!

Need some quick cardio? Running up and down your stairs is awesome. 

  Spice up your every-day run with intervals. Warm up for 5 minutes, and then do 10 sets of this combo: two minutes of a steady jog, one minute of a run/sprint. Do a 5 minute cool-down and ta-da! your new jazzed up workout.
Finding it hard to keep up the motivation to exercise?Create a tip jar for yourself and add to it every time you workout.  Set a goal so you can treat yourself for all your hard work!    A self-defense class is a great way to de-stress, stay fit and keep safe at the same time! Look up local classes and recruit a friend or family member to join. 

People who write out exercise goals have a greater success rate, so put up healthy motivators on your mirror, computer and other places you’ll be sure to see them. 

Did you know that laughing actually burns calories? 

Make a point to work on your posture. Standing and sitting up straight is way better for your back and abs.

Handy new fact: Tidying up your room can burn up to 130 calories per hour! (this makes me want to take everything out of my room, organize it, and put it back together. possible 4 hours, i hope?)

Lying on the floor right after school and doing plank pose for 30 seconds is great way to tone those abs and give you a boost before homework. 

Turn your fitness routine into a game with a deck of cards.
Assign a different target area, like legs, abs, arms and butt, to each suite. Shuffle and see what you'll flip over next. 

Try calf raises on the stairs to strengthen your gams. Let your heels hang off the edge and raise up on tip-toe, then lower back down. Aim for 30 reps!   Try some wall pushups. Stand two feet from the wall, lean with your hands on the wall, slowly push yourself back until your arms are fully extended before returning to your original position.    Start a 30-Day Challenge!Vow to pick an exercise routine and stick with it for a full 30 days. Trust us, you’ll love the emotional and physical results.   Can’t do sit-ups without someone to hold your feet down? Find a piece of furniture you can slide your toes under to keep ‘em from poppin’ up. Then you can get better abs even when you’re solo.    Commercials aren’t the only time to exercise during TV shows – try doing squats during the program. You’ll still be facing forward, and the show will distract you from the fact that you’re even exercising!    We promise--working out just once makes you eager to do it again. Get started!    Lifting weights isn't just for the boys! Grab a dumbbell and try some resistance work for a totally tough workout.   Know yourself. If push-ups are the hardest for you, get them out of the way first. If you wait 'til your workout is almost over, you might skip them.    We’re the first to admit it: home workouts can be tough to get into. Motivate yourself to get started by first just sitting on the floor and stretching. Then, warm up with a few easy crunches and push-ups. Soon, you’ll be pumped to start your routine.   Next time you’re exercising, add an extra five minutes to your workout. You can do anything from adding five minutes to your jog to doing sit-ups and push-ups during those extra seconds.   Increasing the length of your regular regime is a great way to keep your heart healthy and not get stuck in a workout rut. Whole grain vs. whole wheat? Whole grain is better for you because it doesn’t go through a refining process that strips it of nutritional goodies. 

Warm up by eating spicier foods, which are satisfying and can help stimulate digestion at the same time.

Don’t avoid that sweet craving today. If you restrict yourself now, you might end up eating way too much at your next meal. 

Slow down while you eat.Studies have shown that eating slower helps you to avoid overeating and improves digestion. 
 

I wish
I had the courage
to tell you
how much
you mean to me.

Okay so does anybody else remember...
When Miley Stuart told the entire state of Tennessee that she was Hannah Montana. And they were all "Yea, we'll keep your secret!" Then literally the secret never got out. The told a whole state her secret and it stayed a secret. I can't tell one person a secret and it becomes known to the world.

This quote does not exist.



BravoSierra's format
Do you ever sit and think, what if?
 

wWhat if you never said the first hello?

What if our paths
never crossed?

What if you
kept your mouth shut and just let things pass?

Or what if you would have said just one more thing?


What if you had five more minutes?

What if you could
turn back time or make it stand still?

What if you could say
I love you more time or never said it at all?


Where would your life be?
 

This quote does not exist.

All that has been on my mind.
Is you
All i can think about is questions.
Questions on whether you would like me back,
or if you missed me too,
those questions repeats itself over and over again in my head.
I’m determined to find out,
but i’m too scared of your response and what it would lead to.
I honestly just wish you could just walk up to me
and tell me the truth about everything.

TO DO LIST

Go to grocery store. Ask cashier if they are checking me out.

Put blue Gatorade in a Windex bottle. Drink it in public.

Create a 'Where's Waldo' book. Don't put Waldo in it.

Make a sign that says "Platform 9-3/4". Put it on a brick wall. Watch the hilarity that ensues.

Change Facebook name to "No One." Like people's statuses...

Write gullible on the ceiling.

Approach Stranger in Wal-Mart. Act really excited and squeal about how long it has been since you last saw them. See if they pretend to recognize you.

Put a book's cover on upside down. Read it in English class. Pretend not to notice the confused looks.

Stand in a crowded elevator. Say "What a strange place for a piano." Watch as people turn around to look for the piano.

Call friend. Pretend friend was the one calling me.

Buy pet. Name it Peeve.

Go into a store's fitting room. After several minutes yell loudly, "There is no toilet paper in here!"

Create ice cream flavor. Call it "Get over Him."

Name a file "The World". When you're done with it, save it.

Do my daily shopping while wearing a ski mask. 

Become a teacher. Make a test where every answer is "C." Enjoy the show.



mq


Long, but worth reading!
Set your alarm. Get up bright and early. Pull on a baggy top and jogging bottoms. Go outside, no matter what the weather. Walk for ten minutes. Skip for five minutes. Jog for five minutes. Then turn around. Then get back home again. Cut yourself some fruit. Apples, oranges, mangos. All in. Add a little yoghurt for a healthy start of the day. Go and pour yourself some water. Fresh water, ice cold. Refreshing. Go upstairs. Turn on the shower. Wash your hair with nice smelling shampoo and matching conditioner. Wash yourself with body lotion. Come out of the shower. Dry yourself all over. Slather yourself in body butter. You smell nice, clean, innocent, pure. Put something nice on. A pair of jeans, a top. Your favorite bra and pants. Towel dry your hair, leaving it damp to dry naturally. All natural. Go to the mirror. Look at what you see. Don't like it? Pick out three things you love. Your beautiful eyes, your shiny skin, your tinted cheeks. Go downstairs. Ignore the kitchen. You've already had breakfast. Get a glass of water. Paint your nails. Read a book. Go for a walk. Call your friends. Spend some time with your family. Spend some time outside. You know this will be a beautiful day. The sun might not be shining, but you are. This day will be perfect. This day will be the most perfect day you've had so far. No binging, no purging. No self-harm, no hating. Only loving and laughing and living.
You can do this.


nmq/tumblr, i saw a girl on witty post this and i think its amazing