Well girls, I'm half way there.
Even though no one is going to read
this, I'm just too proud of myself to hold in all of my
emotions. I can't contain myself anymore!
I started working out in the summer.
Running everyday for at least 10 minutes, walking home from
work, eating better, lifting 3 pound weights, doing sit-ups,
etc.
I had seen results. My thighs looked slimmer, some of my stomach
fat had gone away, and my shoulders looked more defined.
But, I still wasn't quite happy with myself.
So I started exercising alot more (2-2 1/2 hours a day) and
constantly counting calories (not going over 1300 a day)
I felt, well still do, feel great. I was walking around more
confidently and happier.
When I
went to the doctor in the first week of January, (for my basic
check-up), I found that I lost 10 pounds since the
summer.
10. Pounds.
I went from weighing 135 to 125, I was proud of myself, but I
wanted to see how far I could go.
So since then, I've worked even harder.
More cardio.
More lifting.
More pilates/yoga.
More eating clean.
More of doing the right thing to staying healthy.
I feel great and I'm not at my goal yet.
Where I'm at now (I DO NOT DO ALL OF THIS IN ONE
DAY):
-Running 50 minutes
-Biking 20 minutes
-2 hours of pilates (including lifting 5 lbs handweights, but many
reps&sets)
-stretching 15 minutes (this is everyday)
My goals?
-To weigh between 110-120
-Have a flat stomach, thinner thighs, and toned arms by the
summer
-Be able to do 100 squats in a row
-Have more will-power against bad foods (i cave every once in a
while)
-Be happier.
sorry for the rant, i was just so
happy and i need to get it all out lol.