The butterflyproject:
The butterfly project was something
created to help and encourage self-harmers to stop
cutting.
RULES:
1. When you feel like you want to
cut, take a marker, pen, or sharpies and draw
a butterfly on your arm or hand.
2. Name the butterfly after a loved one, or someone that
really wants you to get better.
3. You must let the butterfly fade naturally. NO
scrubbing it off.
4. If you cut before the butterfly is gone, you’ve
killed it. If you dont cut, it lives.
5. If you have more than one butterfly, cutting kills all
of them.
6. Another person may draw them on you. These butterflies
are extra special.
Take good care of them.
7. Even if you don’t cut, feel free to draw a
butterfly anyways, to show your support. If you do this,
name it after someone you know that cuts or is suffering
right now, and tell them. It could help. Try get this to
the top
quotes so everyone of your witty sisters can see
it.
Copy and paste this for everyone to see.
Youre all beautiful.
btw. this isnt mine, i found it, and i used it when i was
cutting.
Stay Strong.
Lucid Dreaming,
Lay down and start going to sleep.
This will only work if you are really tired.
Lay on your back with your arms by your side. Do not
move.
Stay PERFECTLY still. You must stay awake.
Your body will send you signals when you are ready to go to
sleep.
These signals include: Getting and Itch, Wanting to change
position
&Wanting to blink. (although your eyes are still
closed.)
You must ignore all these impulses.
After about 20-30minutes you will feel a weight on your
chest.
You may even hear weird noises. You are now in
sleep paralysis.
If you open your eyes you will begin to hallucinate.
You are now dreaming with your eyes open, however won't be
able to move.
Your body is completely asleep.
Now that you are aware you are dreaming, you can shut your
eyes.
Once you shut your eyes, you will begin dreaming
instantly.
You are fully aware you are dreaming & with practice,
can control
your dreams.
(RunawayRachel)
nmq/nmf
oh my gosh....
i called kids help phone
(1 800-668-6868) because i need to talk. there was a waiting
thing. which i got.
the missy answered and said kids help phone.
i said hi and she said hi after a minute or so.
and i was trying to say it but i was to scared.
next thing i know she hung up on me.....
thanks?