modelskinny

Status:
Joined: November 20, 2011
Last Seen: 1 decade
user id: 240893

I'M DOING THIS FOR MYSELF.



no, i'm not anorexic.


nor am i bullemic.


but yes, i do want to be model skinny.


 

   




 

 

my stats:
height: 5'2
sw: 130 pounds
cw: 127 pounds
gw: 110 pounds
ugw: 105 pounds

 
 
--


My Weight Loss Diary
progess pictures//modelskinny//started 11/22/11
selena wehr

goals:
125 [  ]
120 [  ]
115 [  ]
110 [  ]
105 [  ]


Photobucket

127 pounds --- 11/22/11

 

Quotes by modelskinny

  
Weight Loss Gifts

when i'm 120 pounds,
i'm going to buy a new curling iron.
when i'm 115 pounds,
i'm going to spend $100 on amazon.
when i'm 110 pounds,
i'm going to go on a $200 shopping spree
and buy new bras and underwear and clothes.
when i'm 105 pounds,
i'm going to start wearing crop tops in public!
when i'm 100 pounds,
i'm going to start wearing bikinis

<3
 

stop everything
you're doing and
give me 100
jumping jacks!



wasn't that easy?
now repeat that 5x a day
and do it every day to lose an additional 1 pound each week. :)

I am fat.
No, I am not. I just have fat.
My weight does not define me.
Neither does yours define you.

follow for a follow :)
follow
for
a
follow!
  
looking for weight loss buddy
who wants to lose 15+ pounds
who can text (text free acount; not real number)
and who wants to do it by janurary 1st...
comment on my wall if interested. :)

 

format by : modelskinny

 






Sometimes, I wonder...


Will you even start to notice me if I lost 20 pounds?
Or is this all a waste of time?






 

format by : modelskinny

 






11/20/11 stats:


height: 5'2
starting weight: 130 pounds

110 ----------------|-- 130
current weight: 127 pounds
3 pounds lost; 17 pounds to go <3





 

Journey To Skinny Meal Plan
disclaimer: this meal plan puts your calorie intake at dangerously low since it's only 568
calories in total. you should not continue this meal plan for more than 1 month. if you're
following this meal plan and you miss your period, stop and slowly return to a normal
diet. if you stay on this diet too long, your body will eat your muscles to stay alive so
again, DO NOT stay on this diet for more than 1 month. i also do not guarantee weight
loss. weight loss is extremely difficult and takes a good mind set and consistent
exercise. because this meal plan is less than 600 calories, i do not reccommend more
than 2 hours of exercise a day. if you exercise, it should be 1 hour for four times a week.
i am also not a professional. i am not responsible for any injuries!


*always drink 2 cups of water before
eating to trick your body into thinking
it's semi full so you don't eat as much.*

Breakfast:
3 scrambled egg whites  topped melted
Light Laughing Cow Cheese (86 cal)
1/2 cup of fat free milk (45 cal)
Total:  131 calories

Lunch:
Salad with 1 cup of spinach (41 cal),
1 cup of cherry tomatos (27 cal),
1/2 cup of sliced cucumbers (8 cal),
1 teaspoon of olive oil (120 cal),
2 teaspoons of balsamic vinegar (20 cal),
and 1/4 cup of boiled chicken (51 cal).
Total: 267 calories

Snack:
any fruit of choice under 100 calories.
Total<100 calories

Dinner:
1 serving of chicken noodle soup. (70 cal)
*you can either make it homemade or get
Progressive's chicken noodle soup. It has
a lot of sodium so empty out half of the
soup and replace it with water. It still
tastes good... you just get rid of all the
sodium they put in to perserve it for canning.*
Total: 70 calories

Total intake: 568 calories

repeat for 30 days.
you should experience a weight loss of 10-15 pounds.
after 30 days, gradually add 100 calories each day until you are
1800-2400 calories a day. you should do this gradually because
if you suddenly binge, your body will react by storing it as fat.

i'm starting this diet tomorrow!
i will update with my weight loss every 3 days.
if you want to do this with me, comment below and we can be
weight loss buddies!