Stop scrolling for one minute.
Good, very good. That's the first step.
Now comment a hope/dream/goal you want to acomplish. Hey, go
crazy, comment moe than one. That's okay.
Done? Awesome. Take a look at all those goals.
If you're dead, can you acomplish any of these?
Next time you think you'd be better dead look at this quote and
think about how much more you have to do with your life before
you're gone.