Clear Skin Secrets 6;
-Top 8 Best Snacks for clear Skin.-
1.
Flaxseed Chips or Crackers. If you look
closely, sometimes you’ll be able to find
these crackers that are organic and made from flaxseed
& wheat. Those are pretty safe.
2. Berries. Cranberries, strawberries,
blueberries, blackberries. I put these into my kefir smooth or
just eat them straight up sometimes.
3. Half a banana, I’ve read some
scientific report stating that if you eat no more than 15 grams
of sugar or carbs, your blood sugar won’t spike.
4. Yogurt.
5. Emergen-C. Go out and get this if
you’re a big juice kind of guy. It tastes almost as good
without any of the bad
6. Stevia. If you have a sweet, go out and get
this herb called “Stevia.” It’s 300
times sweeter than sugar and absolutely does not spike blood
sugar level.
6. Stevia. If you have a sweet, go out and get
this herb called “Stevia.” It’s 300
times sweeter than sugar and absolutely does not spike blood
sugar level.
8. Wheat Bread & Coconut Oil. Once in a
while, if I’m really starving, it’s late, I
don’t feel like going out, and I got nothing in the fridge
I’ll warm up two pieces of wheat bread and smear
Organic Virgin Coconut oil on them.
The Lazy Girl Guide to
Beauty #16:
My #1 use for
Baking Soda
Face Saver; Dull skin is the result
of dead cells and grime sitting on your skin. Use the exfoliating
powers of baking soda to fully cleanse your skin. Simply mix 3
parts of baking soda to 1 part of water and use it as a gentle
scrub. If you prefer an exfoliating mask, mix fine oatmeal with
baking powder and a touch of honey to found a paste and apply to
the face. Rinse off after 20 minutes. Baking soda is very helpful
for other skin problems. Acne? Make a paste by adding 1 teaspoon
of water to 2 tablespoons of baking soda, apply to acne and rinse
off after 1 minute
Clear Skin Secrets
2;
Use manuka honey on
blemishes
it’s safe and effective to use it nightly if you wish.
After washing your face, just put it on, let it sit for
10–20 minutes, and rinse off with lukewarm water. Honey,
especially manuka, is antibacterial and
contains enzymes and nutrients that are
helpful in repairing acne and
acne scars.
The Lazy Girl Guide to
Beauty #15:
Teeth
Whitening.
1. Rinse your mouth with hydrogen
peroxide. You must keep the hydrogen peroxide inside of your
mouth for a decent amount of time. You can rinse while in
the shower or simply doing household chores. BE VERY CAREFUL NOT
TO SWALLOW THE PEROXIDE OR IT WILL CAUSE YOU TO VOMIT. It is also
recommended to always brush immediately. Complete this for
about 1-2 times a week or whenever you feel it is
necessary.
2. Using baking soda for
teeth whitening may be one of the most oldest teeth
whitening remedies, but also, one of the most proven teeth
whitening home remedies known. Their are many people who use
baking soda for teeth whitening, as this powdery bitter tasting
ingredient, can be seen in some of the most popular toothpastes
available. The way it works, is by taking a small amount of
baking soda, and placing the baking soda in a container, and
from their, you want to add water to the baking soda, making a
paste style solution.
Bad
skin Habits you HAVE to break. 2
Using Dirty Makeup Brushes
Eh, why bother, you think. Here’s why: Skip washing your
brushes and you could wind up with muddied colors, clogged pores
and bacterial infections. Once every three weeks, lather brushes
with a gentle shampoo such as Neutrogena Anti-Residue Shampoo,
rinse well, and let them dry overnight or use wipes, such as
Japonesque Parian Spirit Pro Brush Cleaner Wipes.
Another option: Clinique The Brush Collection—they’re treated with a microbial
solution that destroys germs. (You still have to wash them, but
only about once a month.)
At-home Spa tricks
3:
Exfoliate with a sugary
scrub
Exfoliate with a nice sugary body scrub to
soften skin and body. Here’s what you need:
1 cup brown sugar 1 cup raw oatmeal 1 cup olive oil
Mix all the ingredients together and then apply on dry skin,
using your hands. You want to perform slow circles—this
treatment is to be enjoyed and not rushed. (The real key is
standing over a plastic bag or towel to catch the remains.) After
scrubbing gently all over, step into the shower and rinse off.
Your skin will be like butter.
At-home Spa tricks
1:
Heat things up. (:
Before jumping into the
shower, stash your daily body lotion on top of a radiator or
heating vent so it’s warmed up when you rub it on. I tell
you, there is nothing better than getting out of a hot shower and
rubbing on the heated, soothing lotion. Just be aware that your
lotion will get much more liquidy when it’s warm, so it
might rush out of its container faster.