For anyone who's suffering with depression or anything around that,
just remember to stay strong and things will get better.
xox
1. When you feel like you want to cut, take a marker, pen, or sharpies and draw a butterfly on your arm or hand.
2. Name the
butterfly after a loved one, or someone that
really wants you to get better.
3. You must let the
butterfly fade naturally. NO scrubbing it
off.
4. If you cut
before the butterfly is gone, you’ve
killed it. If you don't
cut, it
lives.
5. If you have more than
one butterfly, cutting kills all of
them.
6. Another
person may draw them on you. These butterflies are
extra special. Take good care of
them.
7. Even if you
don’t cut, feel free to draw
a butterfly anyways, to show your
support. If you do this, name it after someone you
know that cuts or is suffering right now,
and tell them. It could
help.
Anyone want to try this with
me?
Doesn't sound like much, but you never know what might
work.