Okay just stop, hold on a sec.
Go get a piece of paper. You
know what just use a napkin or something. Find a pen
too.
Not one of those hard rough pens,
one that flows easily. One
that won't get you so fustrated. Okay now come on, sit
down
& now write. Thats it. Write down anything. Anything
that ran
through your mind today. Write down something that
makes
you angry. Or something you really want to say to
someone
but you just can't. Write down something you dream
about.
Write about where you want to be in the future. What
you
might see in about 30 years. Write 5 things you like
about
your body. Now 5 things you like about your
personality.
>> What about somethings you
think are beautiful? <<
10 people you love for many different reasons. Can't
pick
just ten? Then go ahead write down every single person
you have ever loved. Write down anyone famous who
inspires you. What about someone whos not famous &
still inspires you. How about something you read in a
book or a magazine thats made you smile like an idiot
in public and has warmed your heart. Or something
you have seen a stranger do for another stranger??
See I don't really know where this is going &
you
won't either when you first sit down. But you may
figure out your problems or learn something.
&
you might find something you were looking
for.