how to be a better and happier human
being. never touch anything with half your heart, be present,
endlessly loving and compassionate towards others, confront any
challenging situation with first a deep breath, wander, remember
that your own happiness and comfort come above all things, before
reacting - understand, eat breakfast every morning, find the
faces in the flowers, remember what is important to you, treat
your body kindly, be honest, get to know yourself, take things at
your own pace, don't be too embarrassed to feel, laugh, cry,
sing or love, remember that what is right for someone else may
not be right for you, never be ashamed or afraid to ask for help,
do what you love, remember that you will always have a choice,
find joy in what life really is - living.