Hey everyone! I'm Sophia and I live in Hawaii. My great passion is healthy living (I'm a health coach!), yoga and tai chi. I also like diving around the wonderful reefs we have here in O'ahu. I love sharing my passions online and I review programs that help people lead better and more fulfilled lives.
I recently did a self experiment with my friend Jill and Zoe Cotton's yoga program:
http://theyogaburnreview.com/
You can also find me on social media:
https://www.instagram.com/theyogaburnreview/