Quotes added on Tuesday, December 5 2017

To be Happier, Healthier, and Wealthier choose a Positive Mental Attitude. React and respond Positively. That’s the biggest wealth of life.
Stick to me like glue, I don't wanna move.
sun could rise and set, but just keep me next to you.
Don't think that it's weird,
I just want to be with you.
n't think that it's weird,
I've come to like you.
Coconut Sugar
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What it is: Sugar that’s made from the sap of the coconut palm tree.

Best uses: Taste- and texture-wise, it’s a lot like brown sugar—and you can sub it one-for-one in recipes.

Is it better for you? Like maple syrup, coconut sugar contains trace amounts of minerals such as potassium, phosphorus, magnesium, and calcium. But you’d have to eat at least 1/4 cup to reap the benefits, which is way more sugar than anyone needs in a day, Caspero says. (Women should stick to less than six teaspoons of sugar per day, and men should max out at no more than nine teaspoons.) “Because coconut sugar contains less fructose than white sugar, your liver metabolizes it in a healthier way,” Caspero says. That means less potentially turns into fat. But since coconut sugar is higher in sucrose, it still raises your blood sugar.


"𝐼 𝒽𝒢𝓋𝑒 π“Œπ’Άπ“ˆπ“‰π‘’π’Ή π“‚π‘œπ“ˆπ“‰ π‘œπ’» π“‚π“Ž 𝓁𝒾𝒻𝑒
π“…π“π’Άπ“Žπ’Ύπ“ƒπ‘” π‘”π’Άπ“‚π‘’π“ˆ 𝓉𝒽𝒢𝓉 𝐼 π“€π“ƒπ‘’π“Œ 𝐼'𝒹 π“π‘œπ“ˆπ‘’
𝐿𝑒𝓉 𝓂𝑒 π“ˆπ’Ύπ“ƒπ‘” π“‰π‘œ π“Žπ‘œπ“Š
π’₯π“Šπ“ˆπ“‰ π“ˆπ’Ύπ“‰ 𝒽𝑒𝓇𝑒, π’Ήπ‘œπ“ƒ'𝓉 π“‚π‘œπ“‹π‘’
𝐼 π’Ώπ“Šπ“ˆπ“‰ π“Œπ’Άπ“ƒπ“ƒπ’Ά π“Œπ’Άπ“ˆπ“‰π‘’ π“ˆπ‘œπ“‚π‘’ 𝓉𝒾𝓂𝑒 π“Œπ’Ύπ“‰π’½ π“Žπ‘œπ“Š"

~SαιηΡ‚ AΡ•σηια

"π“˜ π” π”žπ”« 𝔬𝔫𝔩𝑦 𝔑𝔬 𝔰𝔬 π”ͺ𝔲𝔠π”₯,
π”žπ”«π”‘ 𝔬𝔣 𝔠𝔬𝔲𝔯𝔰𝔒 𝔦𝔱𝔰 𝔫𝔒𝔳𝔒𝔯 𝔒𝔫𝔬𝔲𝔀π”₯
π“˜ 𝔑𝔬𝔫’𝔱 𝔱π”₯π”¦π”«π‘˜ 𝔱π”₯π”žπ”± 𝑦𝔬𝔲 𝔰𝔒𝔒
π”’π”΅π”žπ” π”±π”©π‘¦ 𝔴π”₯π”žπ”± 𝑦𝔬𝔲’𝔯𝔒 𝔑𝔬𝔦𝔫𝔀 𝔱𝔬 π”ͺ

~Ƭняєє ƊαΡƒΡ• ƓяαcΡ”

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