So, i want to lose weight. I made my high school's softball team. We run a mile every practice and we are always moving. I also play for another team we aren't moving as much but we are always doing something. So i play 7 days a week for at least 2-3 hours everyday. What is best way to change my eating habits? i eat breakfast everyday and i don't eat big lunches or dinners, But i always snack after practices if dinner is not done. So what is the best way to change my habits?