Darling, Open up your eyes. You are not made up of those words

          Darling,

          Open up your eyes.  
          You are not made up
          of those words that
          hurt you.  Or that
          number on that scale.  
          Or the expectations
          you feel you will never
          meet.  You are made
          up of nothing more than
          you.  Simply, beautifully,
          wonderfully, uniquely
          you.  You are a lovely
          and complex soul.  An
          individually fascinating
          combination of thoughts,
          ideas, feelings, emotions.  
          No other is as beautiful as
          you.  Look past the mirror.  
          Look at your soul.  Only
          then will you see
          yourself as you truly are.  
          Beautiful.  So smile and
          don't forget to love
          yourself.