Food Quote #6771112
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Eating healthily and working out doesn't always mean you

Eating healthily and working out doesn't always mean you ARE healthy.
-Being afraid of sugar, a piece of cake, or anything not clean is not "healthy"
-Being p.ssed and anxious and upset and mad at yourself for missing one day of working out is not "healthy"
-Your entire live revolving around food, exercising, and being healthy is not "healthy"
Just putting that out there.

7 Comments

ninjamim 1 decade ago
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i'm obsessed with exerise and what i eat because i'm so self consious, it's not that bad really :/
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JustaShyGirl 1 decade ago
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This is quite opinionated. My mum has gone on a healthy diet to loose weight because she was overweight. This means that she can't eat junk food, drink alcohol or coffee, and she has to regularly work out. On the weekend she's allowed to have a 'cheat day' where she can eat anything she likes. This helps her to balance things out, and to, in a way, 'tame' her cravings. It has helped her so much, she's so much happier and healthier. So, I don't know what your saying about having healthy diets and working out being bad, as it is different for different people. As long as you don't loose yourself mentally, I think you'd be completely fine.
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DanceForJesus 1 decade ago
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You are all beautiful
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br0kenwings 1 decade ago
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YES. Mental health is just as, if not more, important as physical health.
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Hale_Storm18 1 decade ago
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HEALTHY NOT HEALTHILY. WHY DOES IT SAY HEALTHILY?
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[deleted] 1 decade ago
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But if you're eating healthily and working out, you're living a healthy lifestyle but you're OBSESSING about it, then that isn't healthy.
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NotBrokenJustBent 1 decade ago
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amen :)
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Hale_Storm18

posted May 26, 2013 at 12:41pm UTC tagged with food, diet, exercise, health, advice

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