You are beautifully & wondefully made.
A while back I
decided I needed a
mantra of my
own. Something that was personal
and meaningful that I
could tell myself to bring
comfort and love as
well as root myself in
the present moment.
The Bible says
"you are fearfully and
wonderfully made," so I
came up with "you
are beautifully
and wonderfully
made." I say it to myself
all the time,
and it really helps me
find peace knowing that
I am perfect just as I am and that I don't need
anything
beyond what I have
within me.
Goal: In this new year, come up with a
mantra that is
just yours. Each day,
look in the mirror and
repeat it back to yourself.