Best Anxiety Quotes This Week

So today in English, we got into groups.. We had to write a poem about forgiveness in the group.
We then had to read it to the class.
I was the only girl in my group

The guys made me read the poem..

I know you guys are probably like "big deal, you always have to read"

Well.. It is a big deal.. I suffer from all types of anxiety..

So when I had to read today, I turned beat red, started stuttering, and then i was being laughed at.
I ran out of the classroom as fast as i could crying my eyes out..

My best guy friend, Alec is in that class.

He chased after me and found me.
He said "Lexy, you're the most amazing girl in the world, why the heck are you letting them get to you"
I said "I am just an embarassment."
He said "Well do me a favor"
I said "sure what is it"
He got down on one knee
He then said "Do me a favor and be my embarassment at the Prom?"
I cried..
He said "Oh and be my girlfriend too..

I think I am the happiest girl in the world right now...
 
Anxiety isn't a fashion statement. It's a miserable disorder with actual, real
uncontrollable symptoms that eat you alive and distance you from the people you love. So, stop making it "trendy".
What you SHOULD say to people dealing with any of these
Anxiety: This too shall pass, even if that sounds corny and cliche. Your anxiety will subside, you are not dying, you will not die from this, everything is going to be fine. Keep taking deep breaths, try and stay focused.
Depression: You are valid and your emotions are valid. You are a good, strong person, even if you don't feel like you are right now. Things do get better, and I know you can get through this.
Se.xual Orientation: Your body, your life, your bedroom. You choose what you do with it, and I get no say in the matter, because I am not you. I'll respect you no matter what.
Bipolar: The sun also rises. For all your bad days, weeks, or longer--you also have good ones just beyond the horizon. You know better than anyone what it means to finally hit those "highs" in your life. And I hope that you just keep growing and strengthening yourself through your treatment to extend those happy moments.
Self harm: This is your body and I'll never pass judgement over you for the things you choose to do with it. However, you should really consider speaking with a counselor about this. Not because you're "bad", but because I just want you to be safe.
Eating disorders: It's okay to eat, you have permission. Eating will not make you fat, ugly, or worthless. Eating will make you strong, healthy, and lively. You deserve to eat, you deserve happiness.
Abuse: What they did was wrong, and you had no consenting part in it. You have no need to feel guilty or shamed, although I understand that may be exactly how you are feeling right now. They're the ones at fault here, and the ball is entirely in your court if you choose to report them for that, which you are rightfully entitled to do.
Suicide: Suicide is a permanent solution to a temporary problem. You are valuable and your existence is valuable. There are billions of people on this planet, and even if you think everyone hates you and no one cares, they do and they will. You can find so many friends and loved ones if you just allow yourself the time to look for them. The world turns out to be a beautiful place and you deserve to be alive to see that.
Se.xual assault: What they did was vile and disgusting. Yes, you're now left with this horrible, traumatic event to move on from, but your life is not entirely lost. Recovery is possible, and an unfortunately large number of people have to go through that-- but they make it to the other side. So can you, you can do this. You're not dirty, you're not a "s|ut" or a "wh0re", you are a human being whose rights were violated. But you are strong, and I know you can move past this in due time.
Multiple Personality Disorder: I'll always love you no matter who you are. I only hope the absolute best for you during your recovery and treatment, and maybe one day I'll be so privileged as to love you as one whole.
Post Traumatic Stress Disorder: The pain of suddenly reliving horrific events is almost unimaginable for me. Please try and remember that although it feels like it's real and it's happening right now, that it's not. You are okay, you are fine, and you are safe. You are in the present here and now, and that past can't manifest itself again to come and physically hurt you. Everything is just fine, these feelings will pass and you're going to be okay.
Schizophrenia: I am real and I can promise you that. I care. Try and find something grounding for you, an object that you can cling to to help you distinguish between whether or not you're hallucinating. You are not a freak, you are not a monster. You're a human being with rights and emotions who happens to be ill right now.
What I've learned from the Internet: Self defense techniques, art appreciation, dealing with basic life situations, politics, the economy, biology facts, to be open-minded and accepting of everyone (no matter the shape, form, gender, race, sexuality, religion, social status) the difference between gray and grey, the effect one simple, little word can have on people both good and bad, how to deal with depression, anxiety, and suicidal feelings, some of the theories of our existence, why the plague didn't effect Poland, what to do if I get buried alive, etc.
What I've learned in school: How to use a calculator to find the side of a triangle
Self Harm: Don't joke about something that you don't understand
Suicide: Don't joke about something that you don't understand
Anxiety: Don't joke about something that you don't understand
Depression: Don't joke about something that you don't understand
Anorexia: Don't joke about something that you don't understand
Bulimia: Don't joke about something that you don't understand
Any ED: Don't joke about something that you don't understand
Schizophrenia: Don't joke about something that you don't understand
Bipolar: Don't joke about something that you don't understand
Austism: Don't joke about something that you don't understand
OCD: Don't joke about something that you don't understand
Turrets: Don't joke about something that you don't understand
Personality disorders: Don't joke about something that you don't understand
Chronic Pain: Don't joke about something that you don't understand
Mental illness: DON'T JOKE ABOUT SOMETHING THAT YOU DON'T UNDERSTAND


;
On April 16th,
anyone who struggles with self harm,
is suicidal,
is depressed,
has anxiety,
is unhappy,
going through a broken heart,
lost a loved one,
etc.
draw a semicolon on your wrist
A semicolon represents a sentence the author could've ended, but chose not to...
The author is you and the sentence is your life.

 


No, but it really p//ses me off that teachers don't understand that some
students suffer from mental disorders like social anxiety and force them to talk in class for a grade. Like, no thanks. I'm perfectly fine listening and taking notes.
If you see this, you're beautiful. <3 format by: OhHoePlease

Never say these things to someone dealing with one of these:
Anxiety: Just calm down, everything will be fine.  Stop freaking out all the time.
Depression: Stop being sad all the time. People out there have it worse off than you. Cheer up nothing is wrong.
S/xual Orientation: It's just a phase.
Bipolar: It's just mood swings. Everyone has them.
Self Harm: Stop seeking attention. Stop trying to kill yourself.
Eating Disorders: Just eat. Stop being so picky.
Abuse: Report who hurt you.
Suicide: Stop being so cowardly.
Sexual Assault: You shouldn't have dressed like that. We were drunk, but you still said yes. You never outright said no.
Multiple Personality Disorder: You are making it up. There is no such thing. They are just your imaginary friends.
Post Traumatic Stress Disorder: It happened in the past, stop obsessing over it. Get over it.
Schizophrenia: It's in your head. Stop trying to use voices as an excuse to not do something. You don't actually see them, you just want attention.

 








What if people who have anxiety are just unaccustomed to the way the world works because this is the first incarnation of their soul on the earth?

And confident people are at ease with the world because they have already been incarnated multiple times and, in a sense, already know how the world works.



funny how anxiety can

cause you to reward yourself for doing or saying the simplest, every day things; which people who don't have it don't think of it as anything but the usual. like seriously raising my hand in class or asking the store associate for help without being told to can just make my day because i feel like i might actually be able to live life with the ability to speak when i need to and i have hope for no longer being socially awkward.
 
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