Coping Quotes

*INHALE*
Hold it
feel the calmness move through you
*exhale*
Now just because it it frowned upon
Does not mean that it doesn't help
When the only thing in your mind is
Panic
Anxiety
Depression
And you can't think of anything else
But what is going wrong
And things that hold no ground
Taking a toke off that good stuff
Is the only thing that feels
Right

i started making art using old, almost empty printer cartridges, in an effort to waste nothing. in doing so, i realised it was a very satisfying outlet as it uses the exact same motions as cutting. the violent creation of lines, but instead of drawing blood, i draw my demons with ink. i represent the turmoil within, on a canvas that is not my body. i hope this way of coping continues to help as well as it has this week.

Haven't felt this torn in ages,
my life is unfolding but
I just keep ripping out the pages.
It's useless, really.
Considering things never change.
Every good thing that comes my way,
is just an inch out of range.
Things go up then things go down,
it bugs me really,
my demons won't drown.
I feel so happy, 
then night falls upon me.
Depression strikes,
a never ending sea.
This man I met,
makes me so happy.
I swear I love him,
it's so sappy.
But damn it, 
what do I have to lose?
I'm already a ticking bomb,
it's lit, my fuse. 
I keep saying 
I've given up hope.
But yet here I am,
trying to cope.
I used to believe
that there was no way out. 
But somehow,
this never ending rain has hit a drought.
A single guy, a single man
has changed something so complicated.
I can't even say that 
love is overrated.
He has me in a hold,
I can no longer deny. 
As nervous as I am,
I cannot lie.
I'm that girl..
& you're that guy.

-Tiffy.<3
Truth is
Having an eating disorder never goes away
You just learn to cope with it
so, my shoulder keeps dislocating, i'm struggling with college because of a job my family pushed me into, i feel depressed again, i can't physically or emotionally cope but yes of course, i have bought it all on myself haven't i mother? -i don't understand how all of this is my fault...i never asked for any of this and i have done nothing besides stay at home and help with everything. pardon me for being selfish if this is the definition of it.

its been 12 years since shrek came out and im still having trouble coping with the fact that donkey f-cked a dragon
you learn to live with the pain
I use cutting as a coping mechenism. I know that its wrong but I've tried everything else that I can think of and nothing works, I've even gone to see a professional, nothing has helped like cutting has. I want to quit, but I feel like I cant. Its hard without having someone by my side to help me get through all the bulls.hit I'm going through. I feel like cutting is my only way out besides suicide.
it's funny how sometimes all
we needed was
a line from a song,
a quote from a book
or a movie
to realize how we really feel
and
all we needed was
a smile from a stranger,
a good cup of tea,
a walk in the rain,
an old song
to briefly put us back together
before we fall a part all over
again


"I tried to sever ties and I
Ended up with wounds to bind
Like you're pouring salt in my cuts"

Fix A Heart~ Demi Lovato



 
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