someoneinhiding

thanks so much for following me :D
i'll follow back no problem

no problem!!!!!!!!

I sw Colton Dixon in concert this summer.. That man is attractive

YES YES YES YES YES (sorry it took a month to reply i dont check profile comments that often... hahaha)

Okay, so this might (will) be rather (extremely) long (and tedious). So here goes.

If you're angry, frustrated, or restless, do something like this: Slash an empty plastic bottle or a piece of heavy cardboard or old clothing. Make a soft cloth doll to represent the things you're angry at. Cut and tear it instead of yourself. Use a pillow to hit a wall, pillow-fight style. Rip up an old newspaper or phone book. On a photo of yourself, mark in red ink what you want to do. Cut and tear the picture. Get some model clay (play-doh, whatthefuckever) and cut or smash it. Throw ice into the bathtub or against a brick wall hard enough to shatter it (I find this one EXTREMELY affective and therapeutic). Break sticks. Listen to angry music. Clean your room (or your whole house). This expels energy quickly and I guess it's productive? Go for a walk/jog/run. Anything that expels pent up energy is good. Stomp around in heavy shoes.

If you're feeling numb, unreal, dissociated or craving sensation/pain; do something that creates a sharp physical sensation, like this:
Squeeze ice hard (this really hurts). Putting ice on a spot you want to burn gives you a strong painful sensation and leaves a red mark afterwards, kind of like burning would. (I used to do this one a lot). Don't use salt to increase the sensation as it can give you frost bite.
Bite into a hot pepper or chew a piece of ginger root. Rub liniment under your nose. Slap a tabletop hard. Snap your wrist with a rubber band. Take a cold bath. Stomp your feet on the ground. Focus on how it feels to breathe. Notice the way your chest and stomach move with each breath.

If you're feeling sad, melancholy, depressed, or unhappy, try something like this: Do something slow and soothing, like taking a hot bath with bath oil or bubbles, curling up under a comforter with hot cocoa and a good book, babying yourself somehow. Do whatever makes you feel taken care of and comforted. Light sweet-smelling incense. Listen to soothing music. Smooth nice body lotion into the parts or yourself you want to hurt. Call a friend and just talk about things that you like. Make a tray of special treats and tuck yourself into bed with it and watch TV or read. Visit a friend.

If you want to see blood, scars, or pick scabs, try something like this:
Draw on yourself with a red felt-tip pen. (This actually works really well, I thought it wouldn't but I gave it a go and I sort of felt content, in a way, afterwards).
Use red food colouring in any such way, like putting some drops into an ice cube dray and later dragging the ice across your skin.
Paint yourself with red tempera paint.
Get a henna tattoo kit. You put the henna on as a paste and leave it overnight; the next day you can pick it off as you would a scab and it leaves an orange-red mark behind.

If you want the familiar ritual of self-harm:
Go through your “ritual” doing everything but self-injuring. This means that you go through the motions of preparing to self-harm, you unpack your tools, your bandages, you get the right music, or whatever it is you find yourself doing while you hurt yourself, and then, at the moment when you would normally start self-injuring, you pack it all away. You can do this again and again until the urge leaves you. (I got this one from FirstSigns: “Everything But” Rule.)

Some people also find it helpful to bandage themselves as if they’d self-injured.

I'm very sorry that this is so long and I hope you find it useful in some form or another. I also understand if you've completely ignored this entirely because honestly, it's massive and I didn't intend for it to be at all.

I really appreciate this. Some of the best (and most) advice anyone has ever given me. Thanks so much. <3

No problem! I'm glad you found it somewhat useful - I was worried that the length would put you off.

haha nope. words dont scare me.

Meow meow meow-mau-mau meow I put a pretty ingenious thing on nates ask he should answer ok meow meow mau meow

well then.
what type of drugs are you on?

sleep deprivation

ah makes sense

wanna oovoo and avoid hw with me

is that a no

hey idk if you WANT to and if you dont then dont but I always wanted to see myself through someone else's eyes, through their perspective, like how someone would write about a character in a book, stuff like that. You dont have to do it, and if you do then you dont have to show me but ive always been curious. like something honest like that because i know the way i perceive peope before i meet them is different and idk it just seems like something cool to do.

ill do it as a christmas gift to you. once this damn research paper is done

yay! it shall be done soon i dont wanna do it I have edits to make darn

haha the struggle is real.
omg i almost died when mr. t said dam.n straight today in class

I nearly died he was all oh my i just sweore please forgive me

oh gross he aske dyou out on 11/12/13. ewwwwwww yuck.



(kinda jealous thats a cool date to stick on your instagram profiile-if you had one-be making dem bit ches jelly)

and our 1 year 1month 1 day will be 12/13/14

OH F YOU SO MUCH RIGHT NOW GOOD GRACIOUS UGH YOU SUCK

haha I KNOW

I have signed up for them, but I haven't had time to read them recently ):

his most recent talk was amazing. :)

oovoo babe

on the phone with my gma. like 15 min

kk just tell me first

k ill text your iPod

http://www.wittyprofiles.com/q/6510183

may i ask which aspect of my emotional self this is directed towards or should i just take the words of wisdom as they are?

and that's just what my dad tells me whenever im down

I like how you fave my quote on Christians

Hi... i dont know its just peopel say im not listening to them and i am all i do is listen and its tearing me apart. nobody listens to me but im expected to listen to them an when i do talk i talk about dum s.hit im just really stressed and idk what to do because i feel like im about to burst but i cant tell anyone ...

I know what it feels like love. You cant please everyone but if you try all that you are doing is destroying yourself. Honestly, dont forget about you. Voice your opinions and surround yourself with people who care. Trying to help everyone is heroic but if you tear yourself apart in the process you arent really helping anyone.

i know its just i dont know :(

ive been there before. I know. it sucks. but trust me just dont lose sight of yourself. its not worth breaking

thank you <3

haha same but i'm a big procrastinator

me too!!!!! I can't do anything unless it is last minute

haha same where ya from?

RI you?

New Jersey

cool

Have him. I found a new boy and he doesn't know it yet..
He's actually really picky when it comes to girlfriends.

really? I have a boy I'm like in love with its just your quotes make him sound so sweet

Yeah he has a very poetic mind. He reads a lot too. He's just a very deep thinker. He has a temper on him though lol

oh I c.

so i love your profile, song, gif, pics, bio and i think you too lol :) wanna be friends :P

thanks so much lovely! Sure! HELLO NEW FRIEND!

Howdy whatcha doing :p

on witty obviously. I should be doing summer work but ya know..

Thank you for the fave <3

how about purple ponies you befriend in really tired hay doing acrobats, yes?


now read the first the letters only

Eileen hasn't wwished me hapy birthday y beat her. ;)

i do enjoy beating things.

she probz doesn't even know its my birthday. so you can rub it in even more. you're welcome. xD

hahaha thankssssssss

Heey:) just thought id see how you're doing?:) <3

good. happy today cuz its my bday. :D

:) Awwh happy birthdaay:D have a great day! <3

thanks love!

Thanks for the fave :)

Thank you for the fave lovely :3

thanks for the follow! :)

Haha, you're amazing, you deserved the follow <3

aww thanks. <3

Your comments <3
Thank you

anytime. <3 you deserve to live a happy and fulfilling life. never forget that.