Advice Quote #7051894
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does anyone else feel like this: Sometimes just randomly feeling

does anyone else feel like this: Sometimes just randomly feeling really shakey and breath going faster, feeling dizzy and focusing on bad things but not being able to stop and not being able to stop the emptyness feeling. Having whole days most of the week feeling really low and sh*tty and not wanting to be there anymore, lots of not nice thoughts ect. But one day I'm fine and the next I'm not and the next day I'm okay. And most of the time when I don't feel like that its because I'm distracted by being at school but sometimes I come home and it just starts again. The worthlessness, pathetic feeling

6 Comments

milestogobeforeisleep 8 years ago
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I think there is a word for that and its called depression and I have experienced it. I made a list of resons why I should be happy and things that make me feel better. it works sometimes, try it
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secretsndlies 8 years ago
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You aren't alone in this. It happened to me and I'm sure it happens to everyone. You just have to breathe and try to think happier things, focus on good things that you're looking forward to. You have to try to not let this drag you down because if you do, you'll be stuck in it for a long time.
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pirateslifeforme* 8 years ago
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But thanks, tho I feel there's nothing to look forward to anymore
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secretsndlies 8 years ago
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Chin up buttercup :) it can take a while to get out of but you can do it. I promise! Hang out with your friends, do a few things outside your comfort zone, try new things. Anything will help, and if you ever need it, I am here to help too. Always
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pirateslifeforme* 8 years ago
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Thanks tho
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pirateslifeforme* 8 years ago
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Iv been stuck in it for a year now
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pirateslifeforme*

posted August 5, 2015 at 5:46am UTC tagged with advice, idk, quote

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