The Butterfly Project:
i. When you feel like you want to cut, binge, or mutilate, take a marker, pen, or sharpie and draw a butterfly on you hand or arm.
ii. Name the butterfly after a loved one or someone you really want to get better.
iii. You must let the butterfly fade naturally. NO scrubbing it off.
iv. If you cut the butterfly before it is gone then you've killed it. If you don't cut, it lives.
v. If you have more than 1 butterfly, cutting kills all of them.
vi. Another person my draw them on you. These butterflies are extra special, take good care of them.
vii. Even if you don't cut, feel free to draw a butterfly anyway, to show your support. If you do this name it after someone you know who cuts or is suffering right now, and tell them. It could help.
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