Buy a blank notebook.
Draw a
huge heart on the cover. Don't write
anything negative in here. If you need
another
outlet, buy a second notebook. This one
is all
about love, positive growth, happiness,
good
thoughts and getting back up. Fill it
with special
and
beautiful pictures, inspiring quotes and your
drawings. Write in it every single day,
and make
sure that each day you write down one
thing
that you're grateful
for.