Chin up buttercup :) it can take a while to get out of but you can do it. I promise! Hang out with your friends, do a few things outside your comfort zone, try new things. Anything will help, and if you ever need it, I am here to help too. Always
You aren't alone in this. It happened to me and I'm sure it happens to everyone. You just have to breathe and try to think happier things, focus on good things that you're looking forward to. You have to try to not let this drag you down because if you do, you'll be stuck in it for a long time.
Chin up buttercup :) it can take a while to get out of but you can do it. I promise! Hang out with your friends, do a few things outside your comfort zone, try new things. Anything will help, and if you ever need it, I am here to help too. Always