“Wake up. Get out of bed and stop
hiding
under the duvet ,
no matter how warm it is. You will get nothing
accomplished. Put some clothes on. Do something nice for
your-
self today. Get pretty
for absolutely no reason other than to
prove to yourself that you’re not worthless.
Go to your favorite
record store and listen to the upbeat, feel good pop
music. Buy
your favorite food, with extra
everything.
Spend the left over
money on your favorite magazine and plan a trip
to another
country in your head.
Sing your favorite songs in your car.
Collect the last leaves from autumn. Watch the sun sink
into the
horizon. Don’t stare at your phone
and wait for it to vibrate.
Don’t m o p e.
Don’t think about the only men in your
life that
have belittled you this week. D o n ’ t
s i t . D o n ’ t w a i t
.
Don’t
delay your
life even though
someone has
attempted to delay
yours.”