Best Rules Quotes This Month

Rules of dating me:
-Don't lie
-If you're going to cheat on me, call me first and end it.
-Don't smoke. Seriously.
-Don't rely on me to support your drug/alcohol addiction
-Like my music.
The rules of love<3

kiss on the lips= i love you
kiss on the ear= you are special
kiss on the nose= laughter
kiss on the cheek= friendship
kiss on the forhead= i comfort you
kiss on the neck= I want you
kiss on the shoulder- you are wounderful
kiss anywhere else= be careful
play around with hair= can't live without you
holding hands= happiness
arms around your waist= you are mine and i need you
a hug= i care
nibble on ear= start warming
smiling at eachother= i like you
lifting your eyebrows/ wink= flirtation
looking around= hiding your feelings
tender kiss on the side of your lips= your mine
wetting your lips= waiting for a kiss
tear drop= i'm losing you
crying- i lost you
We live in a free country
with so many rules,
restrictions,
guidlines, and laws
that we are not free.


--Rules of a Lady--
If a man whistles at you, do not respond. You are a lady, not a dog. 

Rules for texting a girl:
1. Don't take 40 minutes to reply.
2. Use good grammar.
3. Ask Questions.
4. Use the :) Face.


--Rules of a Lady--
“For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone.” -Audrey Hepburn

Some Rules
-You can cry wherever the bloody hell you want to.
-You can cry whenever the bloody hell you want to.
-You don't have to cry to be sad- no tears do not equal no sadness.
so
-there isn't a direct correlation between how sad someone is and how much they're crying.
-It's perfectly acceptable to want to collect your tears in a jug and pour them over the person/thing that has upset you.
No one can tell me what to feel. I like you and thats that.
 

The skinny healthy rules!

1. Drink a large glass of water before every single meal.

2. Eat protein every meal unless you want to stay hungry and grouchy.
(examples: turkey, chicken, tuna, salmon, halibut, pork loin, beef, veal, tofu, soy beans, eggs, pumpink, squash)

3. Eat around 45 grams of fiber per day.
here is a site with a list of high-fiber foods: click here

4. Eat apples and/or berries every day (if possible)

5. Avoid carbs after lunch.

6. Try making one day of the week meatless!

7. No fast foods girl!

8. Eat a real breakfast.

9. Avoid high-salt foods!

10. Sleep right.

11. Allow yourself one splurge a week!

12. Try to eat slowly, it takes your brain a while to let you know you're hungry.

13. When hungry, EAT.
When full, STOP.

 


--Rules of a Lady--
 It’s good to be outspoken and blunt but there’s a very fine line between being rude and honest. Never confuse the two. 

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